Tailored Trauma Response &
Recovery
Programs
Serving
Individuals
and
Professionals
Empowering
Trauma Recovery
Counselling/Coaching
One-on-Ones, Groups,
and
Professional Organisations - Reclaim Your Strength,
Heal Your Wounds,
and Build a Resilient Future.
whAT i PROVIDE
Working with adolescence individuals & organisations worldwide on trauma response
Customised Programs
Focused on intergenerational trauma and abuse and is designed to provide a safe and supportive environment for individuals to heal and recover from traumatic experiences.
By addressing the complex and ongoing effects of trauma, these programs can help individuals build resilience and regain a sense of control over their lives.
Adolescence
Adolescents will gain a deeper understanding of themselves, learn to regulate their emotions, and develop healthy coping mechanisms that will serve them for a lifetime.
With focus on self-esteem is particularly important for young people who may have experienced trauma that has impacted their sense of self-worth.
One on One Coaching
In-person or Virtual sessions designed to help individuals who have experienced trauma, abuse, or other adverse life events to heal and recover.
Each session provides a way to heal intergenerational trauma and abuse offering a range of therapeutic approaches to help individuals process their experiences and develop coping strategies.
About Me and My Personalised Recovery Programs
Thriving beyond trauma, how my customised recovery programs can improve your mental and emotional wellbeing to create successful relationships and career success.
Meet Janelle Parsons
A highly accomplished individual who has made a tremendous impact in the field of trauma-informed counselling, recovery programs, and domestic violence prevention.
As a counsellor, author, and advocate, I am dedicated to helping individuals who have experienced intergenerational trauma and abuse, and I am deeply committed to creating safe and empowering spaces for survivors of trauma and domestic violence.
I draw from my own experience as a domestic violence survivor, as well as my extensive education and professional training, to develop innovative and effective recovery programs Rise & Thrive).
My work is grounded in the belief that healing from trauma requires an approach that addresses the emotional, psychological, and physical needs of survivors.
Through my counselling practice, I provide individuals and group therapy that incorporates evidence-based trauma-informed practices.
I am a passionate advocate for domestic violence prevention and have been recognised for my advocacy efforts. As a mother, I am deeply invested in creating a world that is safe and just for all children and families.
Those whom I have worked with have said that their experience was nothing short of transformative, and my commitment to creating a better world for survivors of trauma is truly inspiring.
Recovering from
trauma
It's important to remember that
every step, no matter how small,
is a step in the right direction.
You are strong and resilient,
and even in the midst of your pain,
you have the power to heal
and move forward. It's okay to
take your time and go at your own pace.
The healing process is unique to
each individual, and there is
no right or wrong way to do it.
What matters most is that
you are making an effort to heal
and grow.
Remember that you are not defined
by your trauma.
It's a part of your story,
but it does not have to control
your future.
You have the power to
shape your own narrative and
create a life that is filled with joy, love,
and purpose.
Recovering from
trauma
It's important to remember that
every step, no matter how small,
is a step in the right direction.
You are strong and resilient,
and even in the midst of your pain,
you have the power to heal
and move forward. It's okay to
take your time and go at your own pace.
The healing process is unique to
each individual, and there is
no right or wrong way to do it.
What matters most is that
you are making an effort to heal
and grow.
Remember that you are not defined
by your trauma.
It's a part of your story,
but it does not have to control
your future.
You have the power to
shape your own narrative and
create a life that is filled with joy, love,
and purpose.
testimonials
Check what our clients say
Janelle draws from own experience and provides invaluable information about different types of trauma and how to identify negative patterns.
Janelle guides you on how to break free from the cycle of violence and move forward to a place of healing and wholeness.
Its my pleasure to recommend Rise & Thrive.
Karen Marsh
MA Counselling, BA psychology
Grad neuropsychotherapy, grad gestalt
pacfa clinical #28250
Janelle's programs provide consumers with a unique and powerful opportunity to grow from a trauma space into the field of healing.
Rise & Thrive workshops explore hard but necessary topics to challenge thinking and provide growth in a supportive environment to ultimately break the cycle, It will help you explore what emotions are and create new healthy patterns.
Jessica Dixon
Domestic and Family violence support Worker
Janelle gave me an insight into what was holding me back.
She gave me healing techniques to use help me address my situation.
I learnt a deeper understanding of myself and the trauma I lived.
I am now in a place of acceptance, forgiveness and I'm learning the value of me.
I now feel stronger as a woman and a mother.
Nat D
client